Level 1

10 Advanced Horizontal Pullups, 2 Times

Easy? Move to Level 2.


Hard? Repeat until easy.

Level 2

15 Advanced Horizontal Pullups, 2 Times

Easy? Move to Level 3.


Hard? Repeat until easy

Level 3

25 Advanced Horizontal Pullups, 3 Times

Easy? Congratulations! Move to: #jackknife-pullups

Hard? Repeat until easy. Return to #start