Level 1

5 Jackknife Pullups, 2 Times

Easy? Move to Level 2.


Hard? Repeat until easy.

Level 2

15 Jackknife Pullups, 2 Times

Easy? Move to Level 3.


Hard? Repeat until easy

Level 3

20 Jackknife Pullups, 3 Times

Easy? Congratulations! Move to: #full-pullups

Hard? Repeat until easy. Return to #start